ReWilding
A Tantric-Shamanic Healing Immersion
Your 8 week journey to reclaim your life and the 3 Ps; your peace, your passion and your pleasure
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Move
Holistically balancing our chakra system and releasing trauma with yoga, dancing, qi gong and specific trauma release exercises
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Observe
Exploring your deepest beliefs by watching your habits, patterns and resistance and changing them with ancient powerful techniques
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Listen
Learn how to quieten your mind, do inner work by listening to yourself, and in doing so access your true nature of peace
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Nourish
Food and thoughts as medicine; invite healthy daily rituals to ensure the best nourishment for body, mind and soul
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Wild
Return home to nature and learn to allow your inner wild to be expressed and heard. Let you inner Wild Woman FREE!
The details
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What's included
π¦ Weekly 2 hour Zoom session
π¦ Weekly theme talk and slides (recorded)
π¦ Weekly Live and recorded meditations
π¦ Live and recorded focussed tantra-yoga classes
π¦ Yoga-nidra session for peaceful sleep and deep relaxation
π¦ Wild and nature activities
π¦ Journaling prompts
π¦ Weekly check-in with me your host
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Added value
π¦ Reading suggestions
π¦ 'ReWild' gift pack sent to your door (value Β£40)
π¦ Membership to the ReWilding Network to share and ask questions in community
π¦ Lifetime access to all recordings and resources
π¦ Integration week
π¦ One 121 session of healing and coaching with me
π¦ Discount on my up and coming Re-wilding retreats
βWe all have the ability to be happy and full of joy and pleasure; our mindset and deep beliefs are everything. We will [in this course] venture into these places, rooting into our nature, and into nature, to experience what is always there inside of all of us.
Accelerated alienation from the natural world and from our natural state; to be still; forage for food when we need to; and to move and play the rest of the time; contributes to a general sense of anxiety, isolation, and restlessness in the world - this is the true pandemic! Getting back in touch with the wild, and thus your inner-wild, is proposed as a way of helping people βremember what we are, where we belong, and how much we have to be grateful for.β
β Your ReWilding guide