I am delighted to announce my first yoga event since being back from the beautiful sunny Costa Rica - and what better way to celebrate than with a sun celebration 🌞

We will:

Raise the energy with trauma release movement work and chakra dance 💃

Salute the sun and Shiva, with sun salutations and a yummy warm yoga flow 🤸‍♂️

Set intentions and cultivate shakti to leap into the summer 🌻

Toast the sun and ourselves and all things yang with a delicious cacao ceremony ☕

Rejuvenate and shine light into our bodies with ‘Inner smile’ meditation 😊

Bring all that delicious energy we have raised back into our bodies and nourish our kidneys and bones (our energy stores, that also help balance hormones and heat - great for hot flushes), with a yin yoga nidra and bone breathing, all whilst being serenaded by sound 🎵

I can’t wait to share these magical practices with you!

What to bring:

Please wear comfy or yoga clothes, and bring a journal, yoga mat, blocks and strap (if you have them), cushions and a blanket.

We will have a bring-and-share-vegan lunch after, which is always amazing - let me know if you need ideas! Cutlery, plates and mugs provided, as well as snacks and of course delicious CACAO!

Investment

£30 if booked before Friday 11th June, after that £40.

Bring a friend and both get £5 off, bring 2 friends and your spot is 50% off 👩🏽‍🤝‍👩🏼

Members get 10% discount!

Message me for discount codes if either of these apply to you 😘

Venue TBC!

Watch out for the Moon Celebration next month in July, where we get into all things yin and relaxation!