A much needed get-together!

It's the Winter Solstice, a time to look back at the year so far, and use the learnings in a loving way to set intentions going forward. Let's set the intention now to start 2021 without getting in our own way, and get back onto the path of realising our dreams. This can start right now! We will go on a journey into yourself, to discover what your dreams and goals are, and what is maybe stopping those from happening (lessons from 2020). Bring your journal, and any pics of things that you dream of (I'll be bringing a beach pic and a mustang pic haha), and let me guide you back to your path. We will do a delicious yin yoga flow before this to unblock our energy and body, and then guided-meditation, journal prompts and discussion will help you allow the deep stuff to flow up. We'll finish by relaxing into a yoga-nidra and settle those dreams and wishes deep into our sub-conscious. This is powerful stuff!

What to bring:

Yoga mat

2 or 3 cushions

Yoga blocks and strap

Meditation cushion (if you have it, order for Christmas discount now if you don't have one!)

Water

Warm clothes

A blanket

Your journal and pics (if you like to - these can be cut out of magazines etc.)

Oh and don't forget to bring a plate for our 'Bring and share' vegan lunch!

This will be an excuse to catch up, get Christmassy, relax, find some calm amongst the madness with yummy yin yoga, and then after we will of course have mince-pies, mulled apple tea, and a yummy bring-and-share-lunch!

As always if you bring a new friend along you both get £5 off! Early bird price is £25 until 10th December using discount code WINTER5.

Oh and feel free to come as festive as possible - I will be!

I CANNOT WAIT TO SEE YOU ALL ❤

Ho ho ho!