This event is all around finding peace and balance in our lives ☯

We will use ancient practices from Tantra, Taoism, Yoga and Shamanic clearing to release stuck energy, recalibrate our chakras and find peace in our body, mind and soul.

This is a beautiful community event and a wonderful way to celebrate the sunshine and yang energy in all of us that is amplified during the summer months, and also balance that with our lunar, yin energy that we still need to protect and cultivate during the active season of summer.

We will have a mixture of energetic chakra balancing exercises, yin yoga, yoga nidra, journaling and guided-meditation.

Please bring a yoga mat, blocks, cushions and a blanket. Wear comfy clothes and bring a journal (or notepad) and pen. We will talk about balancing our life every day and have some time to share.

As always we will have a vegan bring-and-share lunch after - so please do bring something to share! We will do this at 1pm so we usually end at about 1.30pm.

I will be bringing essential oils and crystals as examples, to help you find other tools to balance yourself during different situations.

Please invite friends and family, this is suitable for all levels and ages - I will give challenge to those who need it, and extra support to others. Yoga is for everyone!

Investment

£30 if booked before Friday 9th July, £35 usual price. Members get 10% off.

If you introduce a friend to my workshops, you both get 10% off (that’s a whooping 20% if you’re already a member!)

Can’t wait to see you on the mat ❤